6 Comments
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foofaraw & Chiquita(ARF!)'s avatar

Thank you, Lori.

At this point, I need all the help relaxing I can find, and I certainly welcome your valuable suggestions.

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Lori Corbet Mann's avatar

You're welcome, as ever. 🙏

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Corinne's avatar

Thank you for not using the tactic of delivering part of the process and then suggesting I subscribe in order tho get the rest! 🙏🏼 I am following you and will share this. When my budget allows I will also upgrade. Thank you again.

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Lori Corbet Mann's avatar

I'm happy to know I'm not the only one who doesn't like that Corinne. I know it's how the world works, but I can't help but feel it's underhand, manipulating the people who need it the most, and can often least afford it. I work on the foundation that we get what we give, and it's true—already you're following and sharing! I'm grateful for that, and your future promise. Thank you Corinne. 🙏

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Still Learning's avatar

Thank you, Lori. I'm having my coffee, reading through the instructions, and I find that the mental rehearsal itself has the effect of putting me in touch with tensions in my body. A bonus is the slow deep breaths I began to take. Looking forward to practicing this before the morning is over. Thanks 🙏💖🙏 so much

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Lori Corbet Mann's avatar

You’re very welcome. 😊

It does, doesn’t it? It’s as though these overlooked parts of the body lean in, in anticipation of being allowed to release and relax. And when you just take a few moments to position yourself like this before the deep breathing, you can feel a difference, a letting go— especially with the essential oils.

Enjoy the release. 🙏🪷

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