Three simple ways to bring yourself back if you feel overwhelmed at a protest.
Such a great piece !
YES!!
“Human touch is one of the fastest ways to calm the nervous system. The pressure of a steady embrace can slow your heart, release tension, and remind you both that you’re not alone in this.”
Ps. Hope you’re feeling better 🫶🏽
Thank you beautiful sister for your love and support.🫶🏽 I trusted my body to guide me to what I needed, and today I am very much better
Such a great piece !
YES!!
“Human touch is one of the fastest ways to calm the nervous system. The pressure of a steady embrace can slow your heart, release tension, and remind you both that you’re not alone in this.”
Ps. Hope you’re feeling better 🫶🏽
Thank you beautiful sister for your love and support.🫶🏽 I trusted my body to guide me to what I needed, and today I am very much better