The YTSN homepage has a navigation tab for 'Recover and Regroup' - it houses my stress management posts. And 'Resilient Resistance' covers our move into understanding chronic political stress as a prelude to political burnout. We'll turn to steps to mitigate it in a couple of weeks.
Thank you. Being a master of artistic expression yourself, I should have expected you to know all the other great masters. That link is a gem, C. — thank you for sharing it.
Great tips. Protein & salt—interesting to hear and true for me in terms of regulating energy.
Thanks, helpful post all around. 😊
You’re welcome Sara — thank you for your kind words. Yes, for all we’re told to minimise our salt intake, protein and salt are critical for me, too.
Best piece I’ve seen on stress management yet. Thank you. Looking forward to more of this.
Thank you, and welcome!
The YTSN homepage has a navigation tab for 'Recover and Regroup' - it houses my stress management posts. And 'Resilient Resistance' covers our move into understanding chronic political stress as a prelude to political burnout. We'll turn to steps to mitigate it in a couple of weeks.
I hope you find these useful.
Solid Advice !
So good to reconnect, C — I have missed our conversations.
They are indeed worthwhile preparations. Do you mind if I restack your comment, as a suggestions to other?
Thank you. Being a master of artistic expression yourself, I should have expected you to know all the other great masters. That link is a gem, C. — thank you for sharing it.